30 – The practice of self-assertiveness

(duration 20:32) In this episode we explore the fourth pillar of self-esteem, which essentially means saying “yes” when you want to say “yes” and saying “no” when you want to say “no” The Six Pillars Of Self-Esteem by Nathaniel Branden http://www.nathanielbranden.com/catalog/product_info.php?cPath=21_23aproducts_id=35 Being assertive means respectfully honoring yourself; it doesn’t mean being aggressive or belligerent There’s the …

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