How Coronavirus Impacts Our Eating Behaviors
With the outbreak of COVID-19, emotions are running high and information is overwhelming and conflicting! Also, anxiety and scarcity mindset have kicked in more than ever. Many people are also operating from a panicked and flight/fright/freeze response system. Dr. Ebony takes a moment to discuss how this current epidemic impacts our eating behaviors and relationships with food and what we can do to manage ourselves in times such as these.
