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In the age of social media, we carry a sense of entitlement were everyone feels that they can comment on how people live their lives. In the most recent social media episode, Ayesha Curry, wife of NBA star, Steph Curry, lets us in on her vulnerabilities and insecurities on Red Table Talk while the world watched...and, judged! Let's talk about why we continue to engage in this behavior and what this means for Black women.  Here are a few ways for how you can connect with Dr. Ebony and learn more about her work: Website: drebony.com Visit drebony.com/foodisnotbae for additional information about the Food is Not Bae Online program.  Grab the Food Is Not Bae Book at foodisnotbae.com.  Connect with Dr. Ebony via social media: Instagram: @drebonyonline Facebook: @drebonyonline (Dr. Ebony's public page)  TOOLS If you're looking for tools to help you learn how to structure your meals, or just want to join my email list, grab the freebies below! 28 Days of Self-Care - learn how to effectively practice self-care