Episode 7: 5 Ways to Boost Your Consistency
If you've ever struggled with being consistent and motivated on your heal journey, I have 5 gems to help you boost your consistency and find your motivation! Here are a few ways for how you can connect with Dr. Ebony and learn more about her work: Visit drebony.com/foodisnotbae for additional information about the Food is Not Bae Online program. Grab the Food Is Not Bae Book at foodisnotbae.com. Connect with Dr. Ebony via social media: Instagram: @drebonyonline Facebook: @drebonyonline (Dr. Ebony's public page) TOOLS If you're looking for tools to help you learn how to structure your meals, or just want to join my email list, grab the freebies below! 7 Day Reset 5 Day Meal Guide
