This meditation is about moving the heaviness in your body though the elements. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support
Vijay Peduru
Mike Sweet - The 10 Minute Coach
Courtney Sanders
Gunjan Bhatia
Vox Media Podcast Network
Vanessa Lee
damienedwardsh2h
Hillsboro School District
soundsfromthepitch
Steven J. Pearlman, Ph.D., The Critical Thinking Initiative
don't worry if you don't have an account with us, we'll create one