Balancing our Chakras with Light
In this meditation we are looking to balance our chakras with light. This is a simple balancer with a beautiful water cleanse at the end. My advice on chakra balancers is to really seat yourself in the meditation with the breathe. If you need to, take a moment before you begin to regulate your breathing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support
