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In this meditation, we look at our emotional state through water. What would our emotions look like if they were water? What does the water look and feel like? This water is also the source of our release. Clearing the heart center down to the root chakra.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support