Presence through Feeling
In this meditation we really focus on breathing and moving through the visuals by feeling vs seeing. At the end, we are seated next to a great tree, hearing the water, feeling the breeze, and just being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support