48: How to forgive others
Join the Therapy as a Christian email list: http://bit.ly/joinhere2020 Send your questions to therapyasachristian@gmail.com Resources Mentioned: Suicide Hotline: 1-800-273-8255 How to find a therapist: https://podcasts.apple.com/us/podcast/06-how-to-find-a-therapist-tips-and-resources-part-ii/id1443970723?i=1000427088539 www.Psychologytoday.com www.Therapyforblackgirls.com Anger and Bitterness: Dr. Anita Phillips : https://www.youtube.com/watch?v=MDCd7LZmOH4 Reflection Questions: Where did you first begin to experience anger? What were some of the factors, you believe, impacted your anger? Is anger tied to disappointment, grief, loss of something valuable, an expectation, what does that mean to you? Shame and Self-Blame: Gifts of Imperfection by Brene Brown - https://amzn.to/324Hdte I thought it was just me by Brene Brown - https://amzn.to/2wiqk26 Shame Series: Part 1: https://podcasts.apple.com/us/podcast/18-shames-power-gods-forgiveness-part-i/id1443970723?i=1000434906749 Part 2: https://podcasts.apple.com/us/podcast/19-shame-story-time-part-ii/id1443970723?i=1000436700971 Part 3: https://podcasts.apple.com/us/podcast/20-overcoming-shame-part-iii/id1443970723?i=1000437235795
