TAP 124 - You Can't Have Anxiety Without Security
Summary: In this episode I talk about how anxiety cannot exist without security. This can act as a great reminder when we are suffering with anxiety. Links: Get my End Anxiety Tool Kit here: http://timjpcollins.com/free Please click here to leave a review: http://getpodcast.reviews/id/1031117023 In this particular episode you will learn: - Please listen to episode 123 with Doug Brackmann for more information: http://www.timjpcollins.com/podcast/doug Here is the song that came to me when I was recording this episode Yazz "The only way is up": https://www.youtube.com/watch?v=UtKADQnjQmc - How it's a good reminder for you to sit with when you're working on the 3 C's - Please sit and take a checklist of all the things you have in that moment - How feeling anxiety allows us to actually appreciate the good times - If you're listening to this podcast there is huge upside for you - I explain how I feel like I've earn't it - The fact that you're experiencing anxiety means your life is actually pretty good
