TAP 108 - Shane Stott on Climbing The Anxiety Mountain a Floating Away
To get my toolkit to overcome anxiety go to - http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 In this episode I speak to Shane Stott about his own personal struggle with anxiety and what he did to move past it. We talk about his journey and how he started a float tank business after finding it so beneficial. Links: Shane's website - http://www.shanestott.com/ In this particular episode you will learn: - How Shane drank heavily and due to that and lack of sleep began having panic attacks - How Shane went to the church of scientology when he was desperate for help - How guided meditation was very useful for Shane in terms of overcoming anxiety - What Shane's experience was like trying to get off of his medication - How Shane got involved in his family business and then started his float tank business - How after putting float tanks online he got a following from others looking to build float tanks at home - What a float tank does for people with anxiety - We discuss how anxiety still shows up for us today