TAP 075 - Karen Young From Hey Sigmund With 18 Important Things That Kids With Anxiety Need to Know
Summary: In this episode I talk to Karen Young. She started the website heysigmund.com which has become a fantastic resource for those looking for support with all things psychology. We focus on our discussion on kids with Anxiety. Links: http://www.heysigmund.com/kids-with-anxiety-need-to-know/ In this particular episode you will learn: What kids with Anxiety need to know. Here are the 18 points we discuss in this episode (For the full article we reference click the link above: 1 - Your anxiety is there to check that you’re okay not to tell you that you’re not. 2 - Brains can change. 3 - You have an interesting and different and wonderful way of looking at things. 4 - You’re quick to notice when something isn’t right. 5 - You’re brave. And strong. And determined. 6 - Your thoughts are powerful. 7 - You are really trustworthy. And people know it. 8 - People like you, like, really like you. 9 - You would make an amazing leader. 10 - You are creative. 11 - You are great at making decisions. 12 - When you’re anxious, you kind of have the power of a superhero. Or a ninja. 13 - You’re people smart. You get people. You really understand them. 14 - The things that matter to you REALLY matter. 15 - You do great things with information. 16 - You’re a thinker and a planner. 17 - Everyone struggles with something. 18 - You make the world better – no, wonderful – for the people around you.
