TAP 060 - How To Expect The Best, Not The Worst
To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Summary: In this episode I talk about how I was recently asking to give a talk and after being nervous initially decided I was going to really enjoy it. I went into it expecting great things to happen, not expecting the worst (which was my old default). Links To check out my 5 week course click here: http://www.anxietyover.com To set up a call for one on one coaching go here: http://www.timjpcollins.com/coaching/ In this particular episode you will learn: - How you can change your experience by DECIDING to have a positive experience - How I decided it was going to be amazing - Why you should enjoy the process, this is what it feels like to be alive - You're nervous because you care - Why this time I wanted to be there - By showing up and being real there is no downside - Why I was OK with not being 100% perfect - How I got comfortable with being uncomfortable
