TAP 056 - Your Anxiety is Not Special
To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Summary: In this episode I talk about how your Anxiety is not special but it makes us feel like it is. And actually by thinking that way we empower it. Links To check out the 5 week course go here: http://anxietyover.com To set up a call for one on one coaching go here: http://www.timjpcollins.com/coaching/ To donate to the podcast and become a supporter: http://www.timjpcollins.com/donate/ In this particular episode you will learn: - How Anxiety makes us feel like ours is special - That Anxiety can make you feel like you're going crazy - Anxiety makes us very introspective - Stigma makes it hard to share and understand what's really going on - "Don't google it, FEEL it" - Our struggle is always the worst because it's ours - How I believe that by thinking our anxiety is special we give it more power - Don't constantly compare yourself to others - Remember - It's just anxiety
