TAP 034 - Go First to Stop Anxiety Showing Up
To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Thanks for your support! Summary: In this episode I talk about how when you go first in life, it's much harder for Anxiety to show up. I talk about details of where and when in life it's possible for you to try this out. And how you can get started today! Links: Click the link below for details of the 5 week course http://anxietyover.com In this particular episode you will learn: - How to raise your hand and go first in life - Why it's important to hear the sounds of your own voice - Why you should be inquisitive - When you are contributing you are not inside your own head - How your concern of embarrassment will go down - Why people will see you as someone with confidence - Going first may be hard but the alternative is much worse "Nothing diminishes Anxiety faster than Action"
