TAP 022 - Stop trying to CURE your Anxiety
To book a FREE call with Tim go to http://timjpcollins.com/apply To get my FREE EBOOK go to http://timjpcollins.com/signup Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Thanks for your support! Summary: In this episode Tim talks about how you should stop trying to CURE your anxiety. Often we are sold the fact that Anxiety should be cured or it's something that we should 100% overcome and dominate. This ultimately puts too much pressure on us to meet such high expectations. In this particular episode you will learn: - Why 100% guarantees are wrong - It's OK to feel Anxious sometimes - Not feeling is not living - Anxiety allows us to be engaged - It will show up from time to time in your life - There will be set backs - Be gentle on yourself
