Episode 12 - Respite in Routines

In this episode, The Doctors Paro discuss how to establish routines that can enhance your goals and eliminate habits that may be detracting from them.Episode Take-Aways:Life is a Habit Loop.Your routines determine your outcomes.It's OK to fail.  (Sometimes.)You need a good morning routine. A good morning routine starts at night.You are clay.Life changes.  Adapt.  

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