Episode 10 - Finding Happy
In this episode, the Doctors Paro talk about happiness, the science behind it, why it's important, and how to find it.Episode Take-Aways:-Happiness is more than just the absence of sadness.-Success does not bring happiness, but happiness can bring success.-Your mindset - or explanatory style - has a direct influence on happiness.-People most likely have a happiness baseline, part of which is set by genetics.-There are scientifically proven ways to elevate this happiness baseline.-Happiness and optimism are contagious.
