This week's episode we do an alternate nostril breathing exercise that helps balance the left and right hemispheres of the brain and this sends us into a farrago of related topics.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Calm The Bleep Down Meditation & Mindfulness","authorlink":""},"src":"https:\/\/api.spreaker.com\/download\/episode\/40741080\/you_balance_your_brain_with_breath_audio.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202301\/1438b3-38db-12f3-201ce9_800.jpg"},"title":"You Balance Your Brain With Breath?","link":"javascript:;","id":"item-1544464"}]
