Step one in lasting change - CYM 37 - Jeremy Reid

In this follow-up episode to CYM 36 we discuss the first step in my 3-step approach to gaining control over your life and your vision. Re-gain that motivation after you fell off the wagon but this time keep it alive and thriving. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate Photo Credit: Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

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