How to start your weight loss journey - CYM 2 - Jeremy Reid
Monday Motivation - We all have to start somewhere, the key is to simply start but there's a few things we should keep in mind! In this episode we'll dive into how you can start or what you should implement if you've recently started again. About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate Photo Credit: Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here
