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Friendships add so much to our lives. And we can better nurture them when we notice whether they're active, dormant, or commemorative. Learn about the different categories of friendships and offer your friends compassion and love, even from afar.

Takeaways:
1- Research shows we have active, dormant, and commemorative friendships in our lives.
2- We can sift friendships through all three categories depending on how much we're able to give them, or the time we're in in our lives.
3- Check in with how your friendships feel, and how much you can offer them.
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Daily Mantra: My friendships nurture me, and I nurture my friendships.
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