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Confidence doesn't happen overnight—it's a muscle we can flex with experience. Today's meditation covers the three elements that help us stay confident as we work to achieve change.

Here Are the 3 Elements to Building a Foundation of Self-Confidence: https://bit.ly/3ftkeNa

Takeaways:
1-  Confidence can help push us to make change in the world, even when things don't go as planned.
2- Give yourself permission to feel confident by getting inspired by other people, and thinking back on the experiences that make you feel good.
3- Lean on your community to practice confidence, and your curiosity to push it forward beyond any one experience.
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Daily Mantra: I have permission to flex my confidence.
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