Share Your Gratitude

By showing gratitude to the people in our lives, we can strengthen our connection with one another. Today's open meditation lets us tap into our appreciation for others and frees us up to express gratitude from within.

Takeaways:

1- When we show gratitude in our relationships, it strengthens our connection with that person.

2- Our connections help us lead a longer, more satisfying life. And they show that person that we see them.

3- Think of someone who has made a difference for you and a way to show them you're thankful for it.

Daily Mantra: I am grateful for my people.

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