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“Iceberg beliefs” are those nagging thoughts that make us think we aren’t capable of going after what we want—and we all carry them. Today's meditation will help you set aside those self-limiting beliefs and imagine a more capable you.

Takeaways:

1- We all carry iceberg beliefs: those nagging, negative thoughts that hold us back.

2- When we notice the ways they block us, we can figure out how to get around.

3- When “I can’t…” comes up, reframe it by asking yourself “How would I…?”

Daily Mantra: I can choose to believe in myself.

How to Stop Letting 'Iceberg Beliefs' Rock Your Confidence: https://bit.ly/2YsbJgo

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