Fill Up Your Social Fuel Tank

Connection is a feeling—and you can cultivate it on your own. Tiffany shows you how your favorite activities help you foster connection with yourself and the world. Then, a meditation for feeling the connectedness across our planet from the comfort of your home.

Daily Mantra: I feel connected to the world around me.

Read more on how to fill your 'Social Fuel Tank': https://bit.ly/3fI6VtQ

Mental Health Awareness Month Offer: Get a year of Shine Premium for $20 at shinetext.com/20

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