Episode 3: Paul Sanchez

An in-depth talk about maintaining physical health while practicing mental health, meditation, and a healthy/work life balance; how to navigate a rapidly changing career due to a breakdown of all three.

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Host: Emily Fransen

Guest: Paul Sanchez

Producer: Emily Fransen

Editor: Emily Fransen

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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