056 GFG How To Do High Intensity Interval Training
Learn how to do high intensity interval training (HIIT), why HIIT burns more calories, and how to incorporate HIIT into your training routine. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Get-Fit Guy","authorlink":""},"src":"https:\/\/www.podtrac.com\/pts\/redirect.mp3\/media.blubrry.com\/exercise\/stitcher.simplecastaudio.com\/b6a97831-c932-4ac7-81d7-4d16a6f6db3f\/episodes\/6d2e7100-859e-4239-8766-838655981f72\/audio\/128\/default.mp3?aid=rss_feed&awCollectionId=b6a97831-c932-4ac7-8","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/f8e9e4-6ad1-7f01-bf903c_800.jpg"},"title":"056 GFG How To Do High Intensity Interval Training","link":"javascript:;","id":"item-15933623"}]
