Learn about how standing burns more calories and 8 ways to stand more to lose weight and be healthier. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
Aaptiv
IVM Podcasts
Case Closed
True Crime Daily
Elias Giannakopoulos
Sword and Scale
William Lane Craig
Ray Ortega
Buzzsprout
TYFTC
don't worry if you don't have an account with us, we'll create one