Ep. 37 - Confidence after a breakup

After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, expert confidence coach Christina Kwan to talk to us about confidence specifically related to after a breakup. 

 

In this episode:

  • Why is our confidence lowered after a breakup?
  • Confidence, self-worth, self-esteem, what are the differences between them?
  • Why is self-confidence so important? 
  • Next steps to help rebuild confidence after a breakup

Christina Kwan:

website: theroaduncovered.com

IG: @theroaduncovered

 

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