Modern meat fat is unnatural and unhealthy: Carnivore diet DEBUNKED!!!
Modern, domesticated meat is nothing like what our hunter-gatherer ancestors consumed. It contains several times more times more fat, much more saturated fat, and much less polyunsaturated fat. In this podcast, I argue that people who are interested in eating an evolutionarily consistent diet should not consume much fatty modern meat, or should consume seed oils to balance the fatty acid profile. Alternatively, they should reject the idea that a modern diet has to be evolutionarily consistent to be healthy, a concept that I dismantle using several examples and pieces of research.
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