Ep. 63 - How to break unhealthy cycles

Healing begins when we stop going in circles. To do that, you have to break the cycles with your ex that hurt you, like: breaking up/getting back together, blocking/unblocking their number, & hating/loving them.

Today we have Lisa, who talks about how she overcame the cycles that she thought were impossible to break.

 
What to expect:
  • Learn how to get unstuck from negative behavior
  • Recognize what keeps you making the same mistakes
  • Find out what Lisa did to propel her forward & finally let go of her ex

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