Ep 2 - Natural Movement
The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural movements. Listen to Episode 1 first so that you can jump right in to our natural movement conversation!
Preorder Katy's latest book "Move Your DNA"
Find out more about the Move Your DNA Weekends at NutritiousMovement.com/weekends
