How to Recover and Heal After Leaving a Toxic Relationship | The Blyssful Life
In this episode of The Blyssful Life Podcast, host Samantha dives deep into the critical steps needed to recover from toxic relationships. Drawing from her own experiences of overcoming toxicity in various relationships, Samantha offers invaluable insights and practical advice for those on their journey to healing and self-love. Tune in to understand how to recognize and escape toxic patterns, and how to rebuild a healthier, happier you.Timestamps:0:00 - Introduction: Understanding Toxic Relationships1:17 - Acknowledging the Pain and Beginning the Healing Process2:34 - Dissecting the Relationship: Understanding Your Role3:40 - Avoiding Self-Blame and Self-Bullying5:50 - Recognizing Red Flags and Groomed Behaviors6:36 - Training Ground: Learning From Past Relationships8:24 - Setting Boundaries and Deciding What You Want10:24 - Self-Love: The Most Important Relationship11:59 - The Continuous Process of Growth in Relationships13:04 - Closing Thoughts and Future Content========================================1:1 Relationship Coaching with Samantha - https://samanthagregory.com/mentorshipBUY ME LUNCH CashApp: $MsSammieVenmo: https://venmo.com/u/MsSammieDon't forget to like, subscribe, and ring the bell for notifications! Leave your questions or comments below, and join Samantha as she shares more on healing, self-awareness, and love.======================================== CONNECT ON SOCIAL Facebook: @mssamanthagregoryInstagram: @samanthagregoryYouTube: @samanthaagregoryWebsite: http://samanthagregory.com
