lystn

Link to Unpacking: 

https://itunes.apple.com/us/podcast/unpacking/id1411156933?mt=2

Today we are diving into some goal setting, prioritization and life evaluation in general. Typically people look at goals at the beginning of the year in January however I still think in February this will be helpful. 

I’m going to have you list out the different areas of your life. Some areas may include: 

Family

Friends

Kids / Children

Pets 

Spirituality / Faith / Religion 

Personal Growth & Development 

Self Care / Self Love / Alone Time 

Spouse / Partner 

Dating 

Marriage 

School / Education 

Relationships 

Health / Fitness / Movement 

Money / Finances / Wealth 

Hobbies 

Side Businesses / Side Projects 

What I want you to do is rate yourself in each category from 1-10.

1 being really bad

10 being really good 

As you are setting these goals, let’s use the SMART acronym. 

S = Specific 

M = Measurable

A = Achievable 

R = Relevant 

T = Time bound / Timely