Or at least put it in check? Catherine Price, author of How to Break Up With Your Phone, tells us when we might need to outsmart our smartphone habits -- and how to override the urge to keep checking it "just in case."
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Health Discovered","authorlink":""},"src":"https:\/\/chrt.fm\/track\/22EB5B\/traffic.libsyn.com\/secure\/healthnow\/podcast-health-now-ep058.mp3?dest-id=684845","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202310\/6986ad-1d9b-d9ac-0a81fc_800.jpg"},"title":"Should You Break Up With Your Phone?","link":"javascript:;","id":"item-16735224"}]