Episode 2: How i deal with stress and anxiety

Hey there! Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety. I will be mentioning these key points: What is anxiety to me? How can i help you visualise it? How anxiety impacted me. Things that have helped me. Enjoy!    

2356 232

Suggested Podcasts

ChooseFI

It's Part of the Process

Laura Aiisha

Ben Young and Andrew Pouw

We Speak Beauty Podcast

Shirley Ann Molina

Mikey and Randie Chapman