Season 18 EP 9: 10 Things Draining Your Energy
Here’s a problem that affects a LOT of people … a lack of energy!
Before the pandemic, the number of people who said they often felt tired was around 43% … and during the pandemic that number shot up to 60%.
I thought it would be helpful to list some things you can do to cut out a few sneaky drains on your energy.
Because the truth is, many everyday habits can actually leave you feeling tired.
Join the conversation and tell us what’s draining your energy in the comment section.
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