Doink Discussion 019 - The Best Way to Cheer Yourself Up

Sometimes the best way to cheer yourself up is actually to cheer others. In this week's Doink Discussion, we take a look at the evidence that proves this is true, from relatable personal experiences to scientific research. This episode lays down some of the foundation on how you can uplift yourself through selfless acts of kindness towards other people and start living in a way that is a bit more fulfilling.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-dapps/support

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