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A properly kept journal is one of the most powerful self-development tools that exists. The problem is that people either write a ton without ever writing the things that will create personal change, or they don't know what to write so they don't write at all. I'll tell you exactly what to do in this video to get the most out of a journal. Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan