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This week's listener QaA tackles how to handle the stress and pain of the current news cycle.  Lanyadoo offers next-level advice for those times when taking breaks, making space for your feelings, and getting active just don't seem to be enough.  ☞ Then it's horoscope time, but this week you get a little something extra as Lanyadoo interprets the event chart of the Ford/Kavanaugh hearing. At around the 20min mark is your regularly scheduled astrological forecast, complete with Pro Tips for making the most of these deeply shifting tides.   ❤  www.lovelanyadoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app