Relaunching the Prehab Podcast: New Insights, Same Mission | Dr. Arash, Dr. Craig, and Dr. Michael
In this episode of the Prehab Podcast, Dr. Arah, Craig, and Mike reunite after over a year to relaunch the show with fresh insights and exciting new content. The team dives deep into the evolution of the podcast, sharing what’s changed and what remains constant—helping people take a proactive approach to their health.
The conversation covers everything from the shift toward asynchronous care, addressing the abundance of health information online, and the importance of providing high-quality, accessible physical therapy. The hosts explore how Prehab has grown, what’s coming next with their app, and their ongoing mission to make healthcare more proactive and preventative.
Get behind-the-scenes insights into their entrepreneurial journey, health tips, and the challenges they’ve faced along the way. Whether you're a longtime listener or new to Prehab, this episode has something for everyone!
Tune in and get ready for more insightful, actionable discussions about health, wellness, and the future of physical therapy!
If you're ready to take the next step in your own health journey, download the Prehab app for personalized programs that support your goals: https://theprehabguys.com/?wpsrc=Youtube&utm_campaign=evergreen&utm_source=youtube&utm_content=evergreen&utm_term=evergreen&utm_medium=video
Timestamps:
00:00 Introduction
01:44 Why We’re Bringing Back the Podcast
02:48 Changes in Healthcare & Providing Access to Quality Information
05:39 The Importance of Early Intervention in Physical Therapy
06:43 Why Content Creation Matters
07:58 The Evolution of Prehab's Content Strategy
09:38 Challenges in Today's Healthcare System
11:43 The Importance of Asynchronous Care
13:42 Symptom Management vs Long-Term Solutions
17:35 Movement is Medicine
19:29 How Prehab has Evolved
22:19 Physical Therapists as Entrepreneurs
24:00 Improving the Prehab App
27:05 What's Next for Prehab
30:42 Final Thoughts
