hip hop saved my life. how dance helped me get out of depression and reminded me of my JOY.
love bug...if you are burnt out & need to find your joy again this episode is for you! Melody Afkami (Founder of Melody Dance Fit) is on the show today and her class has changed my freaking life!
Notorious for her humorous and inspirational message to let go of what you look like and focus on the mental release of dance, Melody's online community has now reached millions!
Afkami is also a keynote speaker and has taught for international conferences and festivals and has been hired by companies such as Lululemon, Facebook, Bumble, and Google and has recently presented on TEDx stage!
Dance To Heal online program: https://melodydancefit.com/dance-to-heal-application/
Free masterclass on how to Breakthrough Burnout with Dance: https://www.dancetoheal.co/free-masterclass
ATX Class Tickets: https://melodydancefit.com/live-events/
IG: @melody_dancefit
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