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I walk through how I coached my athlete to crush her first HYROX event, while improving her running and staying healthy.

HYROX Prep Program: https://www.zoarfitness.com/product/hyrox-prep-program/
(use code "tfm20" for $20 off)

» Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTz

» Hire a Coach: https://www.zoarfitness.com/1-on-1-coaching-for-hyrox/

» View All Episodes: https://zoarfitness.com/podcast/

» Shop Programs: https://www.zoarfitness.com/product-category/downloads/

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