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On today’s show, Mark and Rick talk to an old friend of theirs and owner of an MMA studio, Clark Miller (14:36). Then it’s another moderately funny edition of the Humans Being Human and Prankster Talk (47:40). They wrap with the Simply Human Tip of the Week which is a look at brain size (59:40). They talk to clark about vasectomies, football, coaching, construction, Brazilian Jiu Jitsu, cardio is boring, CrossFit before CrossFit, Olympic lifting, USAW, range of motion, kids and specialization, hockey is not a sport, coaching and watching kids compete Before they talk to Clark, Mark and Rick discuss Rick’s 9th birthday and unveil the first ever Bragging Montage. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Tip of the Week article ( http://www.toyourhealth.com/mpacms/tyh/article.php?id=2224 ) Fitletes.com ( http://fitletes.com/ ) LaSierra PE Class ( https://www.youtube.com/watch?v=0yQth3QEXtA ) Simply Human Reset ( http://www.simplyhumanlifestyle.com/shop ) SH Reset Testimonials ( http://www.simplyhumanlifestyle.com/testimonials ) nutreince - caltonnutrition ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52aw=nutprod ) ($10simplyhuman) SkinnyFat ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52aw=skinnyfatprod ) ($5simplyhuman) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy a Opt-Out: https://redcircle.com/privacy