Simply Human Shorts -- Workout Basics
On today’s Simply Human Shorts episode, Rick and Mark discuss the basics of working out. You get to a gym…..now what? We discuss the main movements: * squat/deadlift * pullup * RDL/BE * pulling (horizontal) * rotation * bridging Have a question or topic you want us to discuss in a Simply Human Shorts? Email us (simplyhumanlifestyle@gmail.com) or hit us up on Facebook or Twitter (@simplyhuman52) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy a Opt-Out: https://redcircle.com/privacy
