Simply Human Shorts -- Movement
On today’s Simply Human Shorts episode, Rick and Mark discuss the movement pyramid. * walk/play * mobility * “load” (lift heavy, conditioning, sprinting) www.simplyhumanlifestyle.com/move ( http://simplyhumanlifestyle.com/move ) Have a question or topic you want us to discuss in a Simply Human Shorts? Email us (simplyhumanlifestyle@gmail.com) or hit us up on Facebook or Twitter (@simplyhuman52). Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy a Opt-Out: https://redcircle.com/privacy
