lystn

On today's show Rick and I interview local physician Chris Armstrong in the first installment of our "Everyman Series" where we talk to the joe out there trying the Simply Human Lifestyle. Our Humans Being Human segment is a story from good friend of the show, Jeremy Northcutt. He tells about a time he almost cheated his way to glory in an effort to impress a female. Then our Simply Human Tip of the Week is DON'T CUT CORNERS. We talk to Dr. Armstrong about Neil Armstrong, the great butter bridge, wolf liver, too good to be true, enjoying broccoli, nutrition training in med school, going to the doctor, narrow palates, cauliflower mashed potatoes ( http://simplyhumanlifestyle.com/recipes/2012/10/18/cauliflower-mashed-potatoes ) , natural grocers ( http://www.naturalgrocers.com/ ) , staying sated, sustainability, unpredictable sleep patterns, epidurals, naps, and REM sleep. But first, Rick and I talk about ditching your family to go to Hawaii, oil pull diarrhea, and more. Thanks for listening. Please leave a review on iTunes or Stitcher and tell a friend to listen! Email me at address below to get $10 off the Nutreince ( http://www.caltonnutrition.com/nutreince ) multivitamin. STUFF WE TALK ABOUT: cauliflower mashed potatoes ( http://simplyhumanlifestyle.com/recipes/2012/10/18/cauliflower-mashed-potatoes ) natural grocers ( http://www.naturalgrocers.com/ ) orange glasses for sleep enhancement ( http://www.lowbluelights.com/ ) Video of Mark during half marathon ( https://www.youtube.com/watch?v=lbQO_K4b5E8 ) Bulletproof Coffee ( http://www.bulletproofexec.com/coffee ) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy a Opt-Out: https://redcircle.com/privacy