Sharing another dose of positivity, this time referencing worrying. By choosing positivity, you can counteract the cascade of negative effects that come with worrying and stress, and set yourself up to overcome the challenges rather than fall to them.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Self Improvement Daily","authorlink":""},"src":"https:\/\/anchor.fm\/s\/471bee4\/podcast\/play\/1278387\/https:\/\/d3ctxlq1ktw2nl.cloudfront.net\/production\/2018-8-6\/4428830-44100-2-41f153774c508.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/3ab4df-9773-060c-9c09f5_800.jpg"},"title":"\"Worrying makes you suffer twice.\"","link":"javascript:;","id":"item-174576"}]