When trying to uproot a habit, and resist the urge to act, a simple word switch will go a long way. Replacing the word "can't" with "don't" implies a commitment that will help you make that change!
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Self Improvement Daily","authorlink":""},"src":"https:\/\/anchor.fm\/s\/471bee4\/podcast\/play\/840639\/https:\/\/d3ctxlq1ktw2nl.cloudfront.net\/production\/2018-6-2\/3456849-44100-2-9f35f752572c.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/3ab4df-9773-060c-9c09f5_800.jpg"},"title":"Replace \"Can't\" with \"Don't\" by Katherine Miller","link":"javascript:;","id":"item-174634"}]
